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Stress Resources
Stress management resources exclusively from Uniview


Ten Reasons to get and stay in Shape dvd

Ten Reasons to get and stay in Shape dvd

 Ref: 1266 This informative and entertaining DVD looks at the wide-ranging benefits of physical activity and regular exercise for young people in maintaining good health and staying in shape. It examines ten of the primary reasons why exercise is important, from the Psychological benefits of exercise to the physical i.e. benefits to the heart, lungs, muscles and bones and in its role in preventing obesity.
20 mins 2001
Includes detailed teacher's guide with fitness vocabulary fact sheet



 



Price:   £29.00(Excluding: VAT at 17.5%)


UNDERSTANDING DEPRESSION Poster

UNDERSTANDING DEPRESSION Poster

 Ref: 1057 Simplified and updated from the previous edition, this chart provides an easy-to-understand overview of the most important aspects of depression. It defines depression and three main types: major depression, dysthymic disorder/dysthymia and bipolar disorder. Size is 20" W by 26" H.

 



Price:   £7.99(Excluding: VAT at 17.5%)


Alternative Medicine: the evidence dvd

Alternative Medicine: the evidence dvd

 Ref: 1134 This highly popular, excellent series produced in conjunction with The Open University explores the background history and examines the evidence on the effectiveness of acupuncture, healing and herbalism.

Dr Kathy Sykes travels around the globe interviewing practioners and patients to try and establish the facts about complementary treatments and how modern western medicine can learn from these techniques.

156 mins
2006

 



Price:   £18.99(Excluding: VAT at 17.5%)


Risks of Obesity poster

Risks of Obesity poster

 Ref: 1294 Defines obesity and provides detail on how body fat is measured through the Body Mass Index (BMI). Lists causes of this serious condition and points out the organs affected within the body. Details treatments for obesity and includes a special section which explains the prevalence and seriousness of childhood obesity.
Dimensions: 20" x 26"



 



Price:   £7.99(Excluding: VAT at 17.5%)


KEYS TO HEALTHY EATING poster

KEYS TO HEALTHY EATING poster

 Ref: 1079 Includes information on the role of carbohydrates, proteins, fats, vitamins and minerals within the body.



Best Selling Resource

 



Price:   £7.99(Excluding: VAT at 17.5%)


Better Health Through Better Eating dvd

Better Health Through Better Eating dvd

 Ref: 1187 This excellent programme presented by actor Brendan Gregory, contains everything you need to know about food to eat well and become healthier and how to make informed choices about food, nutrition and diet for you and your family.
2006 44 mins

 



Price:   £15.00(Excluding: VAT at 17.5%)


THE HUMAN BODY DVD

THE HUMAN BODY DVD

 Ref: 813 The ground-breaking BBC series narrated by Sir Robert Winston.



Best Selling Resource

 



Price:   £29.99(Excluding: VAT at 17.5%)


Whatever Became of X-rays? dvd

Whatever Became of X-rays? dvd

 Ref: 1154 This film illustrates with lots of relevant footage and explains recent advances in body imaging techniques. Several techniques are covered with relevant footage and comments on both the uses, the diagnostic value, and the advantages and disadvantages. Includes information on x-rays; PET; MRi and ultrasound scanning.

 



Price:   £40.00(Excluding: VAT at 17.5%)




To help make your job easier we've put together a whole page of links to useful, interesting and amusing Health and Social Care websites that we think you'll enjoy.

The Nature of Sleep Poster

The Nature of Sleep Poster

 Ref: 1257 New in the popular series of glossy posters ideal for open days and brightening up classrooms. Shows why we sleep and the rhythms and stages of sleep.
550mm x 430mm

Buy 7 Uniview Psychology Posters and get the 8th FREE. Click here for the full collection of Psychology posters.



 



Price:   £6.00(Excluding: VAT at 17.5%)


Sleep Disorders Poster

Sleep Disorders Poster

 Ref: 1258 New in the popular series of glossy posters ideal for open days and brightening up classrooms. Shows sleep disorders including insomnia, narcolepsy, sleep apnoea and sleep walking.
550mm x 430mm

Buy 7 Uniview Psychology Posters and get the 8th FREE. Click here for the full collection of Psychology posters.



 



Price:   £6.00(Excluding: VAT at 17.5%)


Discover Acupuncture dvd

Discover Acupuncture dvd

 Ref: 1188 Acupuncture is used as an alternative health therapy in the treatment of a very wide range of illnesses. This film is a complete guide to the origins, philosophy and practice of this ancient science, the various styles and the treatment for specific problems.
50 mins 2006

 



Price:   £15.00(Excluding: VAT at 17.5%)


Learn Yoga

Learn Yoga

 Ref: 1189 This dvd features two sections: The Beginners Class (featuring individual scene selection to 17 postures) and The General Class (with scene selection to 20 postures). Explains the physiological benefits of all 37 postures and uses simple-to-follow instructions and clear demonstrations.
150 mins 2001

 



Price:   £15.00(Excluding: VAT at 17.5%)


ESSENTIAL GUIDE TO PILATES cd-rom

ESSENTIAL GUIDE TO PILATES cd-rom

 Ref: 1098 This set comprises a step-by-step guide to Pilates cd-rom with an extensive question and answer section and an audio CD for two complete workouts.

 



Price:   £12.76(Excluding: VAT at 17.5%)


YOGA - sitting fit anytime cd-rom

YOGA - sitting fit anytime cd-rom

 Ref: 1099 Sarah Winter Ward - a world renowned yoga teacher and author - designed this programme to show you how to complete simple exercises to relieve stress, improve posture, breathing and muscle tone.

 



Price:   £12.76(Excluding: VAT at 17.5%)


Stress Control audio CD Pack

Stress Control audio CD Pack

 Ref: 41c There are many 'stress tapes' on the market but this pack is the best we have seen. Written by a qualified practitioner, it is based on sound theoretical and clinical knowledge.

 

Click here for support information for Stress Control pack

Price:   £10.00(Excluding: VAT at 17.5%)


STRESS CONTROL audiocassette pack

STRESS CONTROL audiocassette pack

 Ref: 41 There are many 'stress tapes' on the market but this pack is the best we have seen. Written by a qualified practitioner, it is based on sound theoretical and clinical knowledge.

 

Click here for support information for Stress Control pack

Price:   £2.50(Excluding: VAT at 17.5%)


FIRST LESSONS IN COPING WITH STRESS CD

FIRST LESSONS IN COPING WITH STRESS CD

 Ref: 596 Audience : 13 years upwards. This audio CD and detailed set of Support Notes provide the basis for a series of sessions on stress management techniques.

 



Price:   £14.00(Excluding: VAT at 17.5%)


Diet & Disease in Modern Society dvd

Diet & Disease in Modern Society dvd

 Ref: 1004a If you are looking to get across to your students the huge impact diet has on health this is a great resource!



Best Selling Resource

Buy now at this great reduced price and save ££!

 



Price:   £49.95(Excluding: VAT at 17.5%)


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